diff --git a/export_mailadresses.applescript b/export_mailadresses.applescript
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+-- export_mailadresses.scpt exports all email addresses
+-- which you don't have already in your AddressBook.app
+-- and which are not spam mails.
+--
+-- Author: Jeena Paradies <spam@jeenaparadies.net>
+-- This script is only OS X and Mail.app
+--
+-- How to use:
+-- 1. Open AppleScript-Editor.app
+-- 2. Copy & Paste this script into the ScriptEditor
+-- 3. Save this script somewhere, for example in ~/Library/Scripts/
+-- 4. Open up Mail.app
+-- 5. Create a new rule (you can find this in preferences)
+-- 6. Select "User is not in AddressBook" as the first rule
+-- 7. Select "Run AppleScript"
+-- 8. Chose the script and press "OK"
+-- 9. If it asks you to run this script on existing mails, press "No"
+-- 10. Mark all emails you want to export mails from
+-- 11. In the menu use "Mail -> Apply Rules"
+-- 12. Check the mail_export.csv file on your Desktop, you're done
+
+on perform_mail_action(info)
+	
+	tell application "Mail"
+		set the_export_location to "~/Desktop/mail_export.csv"
+		set the_messages to |SelectedMessages| of info
+		repeat with a_message in the_messages
+			set the_sender to extract address from sender of a_message
+			if (junk mail status of a_message) is not true then
+				do shell script "if ! grep -q " & the_sender & " " & the_export_location & "
+				then
+					echo " & the_sender & " >> " & the_export_location & "
+				fi"
+			end if
+		end repeat
+	end tell
+	
+end perform_mail_action
diff --git a/export_mailadresses.scpt b/export_mailadresses.scpt
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