diff --git a/README.md b/README.md
index a967959..2322f10 100644
--- a/README.md
+++ b/README.md
@@ -18,6 +18,17 @@ pipenv install
 4. Run `pipenv run ./get_report.py` to get the report, it stores it in a file report.json
 5. Run `pipenv run ./report_json_down.py` to download all the reports and pictures
 
+## Run automatically with a systemd timer
+
+This will run the script every day at midnight or once you wake up your computer:
+
+1. `cp systemd/kidsnote.service ~/.config/systemd/user/`
+2. `cp systemd/kidsnote.timer ~/.config/systemd/user/`
+3. `systemctl --user daemon-reload`
+4. `systemctl --user enable --now kidsnote.timer`
+
+It assumes you already set up the .env file.
+
 ## Why username and password?
 
 In the old script you had to get the report manually from the browser.
diff --git a/systemd/kidsnote.service b/systemd/kidsnote.service
new file mode 100644
index 0000000..73b75f8
--- /dev/null
+++ b/systemd/kidsnote.service
@@ -0,0 +1,9 @@
+[Unit]
+Description=Download Kidsnote reports and JSON
+Wants=kidsnote.timer
+
+[Service]
+Type=oneshot
+WorkingDirectory=/home/jeena/Projects/kidsnote
+ExecStart=/usr/bin/pipenv run ./get_report.py
+ExecStart=/usr/bin/pipenv run ./report_json_down.py
diff --git a/systemd/kidsnote.timer b/systemd/kidsnote.timer
new file mode 100644
index 0000000..fa88c58
--- /dev/null
+++ b/systemd/kidsnote.timer
@@ -0,0 +1,9 @@
+[Unit]
+Description=Run Kidsnote download script once per day
+
+[Timer]
+OnCalendar=daily
+Persistent=true
+
+[Install]
+WantedBy=timers.target